For times when you feel tired, lethargic, and just generally lack the energy and motivation to hit the gym and exercise, stimulant supplements could be absolutely ideal, for a number of different reasons.
What are stimulant supplements?
Stimulant supplements are specially designed supplements which were created to help individuals work out, exercise, and generally focus and improve their train of thoughts, when their energy levels, and concentration levels, may have been lacking. They’re designed to boost energy, they enhance mental focus, they improve brain health and function, and they help stimulate you and provide temporary increases in energy levels and concentration.
How are they used?
The great thing about stimulant supplements is the fact that they’re so diverse, so due to the vast selection on offer, no two supplements are exactly alike. For example, there are some supplements that are designed to be taken early in the morning, whereas others may be used just before you exercise and workout. Generally however, they are administered orally, usually in the form of a tablet/tablets, or a powder, which should then be mixed and dissolved into water or another suitable beverage.
What are the main benefits of stimulant supplements?
As there are so many different stimulant supplements out there to choose from, listing each and every benefit associated with each one would take an eternity. With that being said however, some of the more common benefits you can expect from a stimulant supplement, include:
Increases in energy
Enhanced mental focus
A stronger mind-muscle connection
Improved brain health
Enhanced fat loss and metabolic function
Improved mental clarity
Different types of stimulant supplements to choose from
As mentioned, there are many different stimulant supplements out there for you to choose from, so to help get a better idea of what each one does, and whether it could be right for you and your own specific goals and targets, here’s a brief breakdown and description of some of the most popular choices:
Caffeine is arguably the most popular stimulant supplement, especially when it comes to pre-workout nutrition. Derived naturally from tea and coffee plant leaves, this stimulant provides several benefits to the human body, especially in terms of nootropical treatments. Experts have found that caffeine not only helps provide temporary increases in energy and mental focus, but it can also help ramp up the metabolism, and improve brain health and function. Experts believe hat caffeine can actually help to prevent degenerative diseases such as Alzheimer’s and dementia, which is why caffeine is commonly found as a primary ingredient in many nootropical drugs and treatments.
Panax Ginseng is a natural plant-based ingredient which is native to many parts of Asia. The root in particular, is used for its stimulating purposes as it has been found to help enhance mental focus, short and long-term memory, concentration, endurance, stamina, and energy levels in general. It is sometimes known as an “adaptogen” as Panax Ginseng can also be used to help reduce stress and cognitive decline. As if that wasn’t all, Panax Ginseng has also been found to boost immunity, and it can also help increase libido.
Hordenine HCL is another nootropical compound that has been found to possess many benefits for the human brain. On top of that however, it is also considered a potent athletic enhancer that also functions as a potent cognitive enhancement tool. This supplement enhances mental function, it helps you to think clearly, it helps you to concentrate and focus, and, what’s more, it is also a very beneficial pre-workout supplement used by bodybuilders especially, to enhance energy levels and help them to burn body fat in the process.
Phenylethylamine is actually a naturally occurring stimulant that is present in chocolate of all places, and in actual fact, is considered one of the main reasons why eating chocolate can help to make us feel so good. Derived from an amino acid, Phenylethylamine can help to enhance natural dopamine levels within the brain. As dopamine functions as a neurotransmitter, the supplement can help to enhance mental clarity and can boost the way we feel on a regular basis. When it comes to brain health and getting into the right frame of mind to work out and exercise, phenylethylamine is ideal.
Synephrine HCL is considered to be one of the most powerful natural fat loss supplements in the entire world. Synephrine HCL (Hydrochloride) has been proven to increase a person’s metabolism and energy levels, whilst seemingly not increasing their blood pressure of their heart rate. It helps to increase the breakdown of fats in the body, which is a process known as lipolysis, which means that the fat that is burnt off and broken down, is actually taken and converted into energy for the body.
Potential dangers and side effects
Remember, when it comes to stimulants, ALWAYS read the safety instructions and guidelines, and NEVER exceed the recommended dosage. Stimulants can be very dangerous if they’re abused or not used as they should be. Here’s a brief look at some of the potential dangers and side effects you can expect to encounter if you use any form of stimulating supplement:
Increased heart rate
Insomnia and trouble sleeping
Increased blood pressure
Diarrhea and nausea
Reduced blood sugar levels
Irregular heart beats
Potential cardiac arrest
Exasperation of auto-immune diseases and conditions
Remember, although the above looks dramatic and pretty shocking, providing you speak to your doctor before taking any form of stimulant supplement, and providing you use the supplements as they are supposed to be used, the likelihood of you suffering from any of the above is extremely low indeed.